What does the #iamMaceMovement mean?
Its the joining of minds all over the world who have found a passion for this implement that has changed our lives. From Australia to Texas and New Mexico to England, fitness enthusiast and personal trainers are understanding how to use the steel mace as a functional piece of equipment. Many kettlebell gyms or 'unconventional' gyms are adding the steel mace into their systems.
In this video, I am demonstrating a flow with the 10 pound steel mace, transitioning into specific movements with various weights (20 pound steel mace and 25 pound wooded Quad mace). These movements are just the tip of the iceberg when it comes to exercises with the steel mace.
To start your own steel mace journey visit this link : https://www.onnit.com/onnit-steel-mace/?a_aid=immortalmexican
Join the #IamMaceMovement!